Delicious
Facebook
Flickr
Google Maps
Our Web
YouTubeWorkout of the Month – May through June
Some of you have been asking for some workout ideas for Non-Krav days. I have been contemplating several different ideas as some you may or may not have workout equipment at home or gym memberships.
West Side Krav Maga Featured on KRDO Blog
We were lucky enough to host a few local celebrities in class this Saturday. Kate Singh writes a blog called “In and Around the Springs” for KRDO. For the blog she goes out every weekend and tries something new in/around Colorado Springs. Kate along with news channel 13 anchors Joe Dominguez and Mireya Garcia very [...]
Sport Fighting vs. Self Defense
This is a topic that is frequently on message boards. It comes up more than it really should. It has never made sense to compare them. The most logical explanation is that the roots of Mixed Martial Arts (MMA) and Self Defense are not much different. However, fundamental striking aside the roots are about the [...]
West Side Krav Maga – ArtSports Grand Opening
To officially kick off our program at ArtSports we are hosting a Krav Maga Grand Opening Seminar on Saturday February 27th from 10am to noon. We will be covering some Krav Maga basic chokes and headlocks followed by a Open House where some light food and drinks will be served. The cost is only $5 [...]
Knife Defense Seminar – 9Jan2010
The seminar was hugely successful with over 20 participants. Students started by working with West Side Krav Maga Instructors Mike and Beth Ehrmann who warmed them up, stretched them out and then got them moving. We followed that up with some aggresion/cardio drills which everybody seemed to have fun with. The first hour was a furious [...]
History of Krav Video
History Channel had an outstanding documentary a while ago called “Human Weapon”. Two guys went around the world and profiled a bunch of different Martial Arts and it just so happens that Krav Maga was chosen as one of them. So instead of boring you with pages of history to read just check out this [...]
What is Krav Maga
Many people ask me what exactly is Krav Maga. Here’s what Krav Maga is to me.
Krav Maga is a practical and tactical system which teaches how to prevent, deal and overcome all kinds of violence and attacks. KM prepares the trainees in the subjects of self-defense, self protection, fighting and combat skills, as well as [...]
Knife Defense Seminar
We’ve got an upcoming knife self defense seminar. It will be held Saturday January 9th from 10am-12pm. It’s a 2 hour Workshop Featuring:
Basic and advanced principles
training methods
techniques
functional drills & games & tactical approach
Basic Combatives
Defending basic knife attacks
Advanced knife Training
The cost is only 5$.For more information, or to reserve your spot, please call 719-531-5867!